
Shop birth essentials
pre + post birth nourishment

Meet Arooj Shazad
Birth doula - Clinical herbalist - Ayurvedic Postpartum healer - Forest school teacher

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I am passionate about your health and your children's health, healthy upbringings & specifically specializing in pediatric gut health, pregnancy, herbalism, Ayurvedic postpartum and teaching skills in the wild forest!
After my second child, I found very few systems in place to help women in their emotional and physical journey through birth. After childbirth, it is extremely important for a mother to feel confident about herself and her healing while taking responsibility for another life. This is where I decided to share my knowledge to support mothers during this vulnerable stage.
My goal is to make every mother aware of the support available in her healing process outside of a six week general check-up and guide her essential healing services she is deserving of. For the purpose of her feeling nurtured, restored, balanced and rooted and a source of life and support for her child.
For your children, I am passionate about a natural way of living, supporting them to learn natures tools and tricks through their natural ability supporting healthier children, & improving psychological well being.
As an herbalist I am able to prescribe herbal medicines for a range of ailments, emotional or physical. Trained to create remedies for conditions and symptoms, aiming to treating the person as a whole by stimulating the healing capacities of the body, herbal medicine is selected individually to respond to the disease of each individual.

Birth limitless course
An online course designed for expecting parents
Birthing how nature intended
I’m here to coach you on how to have a smooth birth and transition into motherhood, in a personalised approach, free from past trauma or negative associations of birth in a way you could never find searching online.
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Mindset rewiring
Birthing physiology + Breach birth
Nutrition
1st week healing
Controlling your surrounding

Moroccan, Western and Ayurvedic expert postpartum healing practices. The lost art of postpartum healing.
A fully tailored post birth healing plan designed to heal a new mother to pre-pregnancy state through the lens of Ayurveda and Traditional Moroccan and western practice
Traditional herbal medicine
Belly Binding
Nourishment at a cellular level
Ayurvedic balancing
Moroccan Closing Ceremony
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